The benefits of a low-carbohydrate diet are obvious: getting rid of excess weight, preventing the risk of diseases or contributing to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications for compliance and possible risks.
This article talks about what is the chemical basis of the egg diet for weight loss, what results can be achieved in 2-3 days and a week, adhering to such a diet and contraindications.