author Alvin

The name:

Alvin

Articles:

2

The article

• What is a protein diet for weight loss?
  What is a protein diet for weight loss: a sample menu for 10 days.Allowed and prohibited products.Popular recipes, recommendations.
  7 August 2026
• Effective exercises for slimming the abdomen at home - strive for the ideal
  Abdominal slimming exercises at home are a highly effective way to adjust the silhouette. The most important thing is not to deviate from the intended goal. Meet the TOP 10 exercises for beginners.
  30 October 2021