author Samantha

The name:

Samantha

Articles:

2

The article

• Buckwheat diet.How to lose weight correctly on buckwheat?
  Buckwheat diet for weight loss: extract, rules for preparing cereal and a sample menu for the week.List of products allowed to be added to the menu.
  20 June 2026
• Protein diet and weekly sample menu for weight loss
  Basic rules and features of the protein diet.Principle of operation, positive and negative aspects, approximate menu of a protein diet for a week.
  24 October 2025