author Jay

The name:

Jay

Articles:

3

The article

• Diet for stomach gastritis: menu of the week, dos and don'ts
  Rules and nuances of dieting for gastritis: What you can and cannot eat.Features of nutrition during exacerbation of the disease.Diet for erosive and atrophic forms of gastritis.
  17 April 2026
• HOW TO LOSE WEIGHT QUICKLY AND EFFECTIVELY AT HOME?
  Effective ways to lose weight quickly at home: cleansing the body, proper nutrition, physical activity.
  9 November 2025
• All stages of the Dukan protein diet - a detailed description
  You will learn all the features of the Dukan protein diet with a complete description of all its stages. What you can eat at each stage, an example of a weekly menu, contraindications.
  12 May 2022